HOTBOX by Alex Scolari:
full-body workouts by NYC/LA fitness professional Alex Scolari
boxing x sculpt x a damn good time
About Alex Scolari
Alex is a bi-coastal fitness professional, personal trainer and Obé fitness instructor, and creator of her own workout method HOTBOX which combines cardio boxing and lightweight strength training with movement inspired by the beat/music.
She received her B.F.A. in Musical Theatre from the University of Michigan and went on to tour with the Broadway National Tour: Dirty Dancing! She blends her training in performing and love of dance with her teaching style! A native of Los Angeles and current resident of NYC, Alex eats, sleeps and breathes fitness, health and wellness!
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200HR RYT (Yoga Certification)
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Megaformer Pilates Trained
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B.F.A. in Musical Theatre
About The Workout
HOTBOX is like if boxing/taebo + sculpt/lightweight strength training had a love child. HOTBOX combines tons of beat/music driven exercises that make the class fly by in an instant. All you need are your sneakers, a mat, a light set and heavy set of weights. You will burn fat, and tone muscle all while feeling like your most badass boxing self. HOTBOX is a celebration of mindfulness and strength where in just 45 minutes you are able to burn off an unwanted mental and physical layer, so you can leave your mat feeling lighter than when you arrived.
ONLINE CLASSES
( Using Zoom.us )
ZOOM CLASSES
PRIVATE TRAINING
(1 ON 1)
SMALL GROUP TRAINING
HOTBOX: SCULPT combines cardio boxing with lightweight sculpt work to leave you feeling sweaty AF.
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30 US dollars